Afternoon Hatha Yoga / Online Program

Tuesday afternoons
1-2 pm

Click the link below to register for Afternoon Hatha Yoga or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

https://www.pawlingfreelibrary.org/event/afternoon-hatha-yoga-online-program-14/2023-01-17/

Instructor: Maria Polhemus

Hatha Yoga is one of the most popular relaxing forms of exercise.

Spend an hour with us and enjoy a new found path to tranquility.

Each session ends with a guided meditation.