Sound Experience for your Body, Mind and Soul

by · Published · Updated

with Cristina Reyes-Schleifer
Sound Practitioner

Wednesday, August 31
7-8 pm

NOTE: This program will take place at Pawling Recreation.

Click the link below to register for Sound Experience for your Body, Mind and Soul or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

https://www.pawlingfreelibrary.org/event/reserved-for-program-6/2022-08-31/

 

Immerse yourself in the soothing waves of sound
Reduce muscle tension and stress
Enter a deep meditative state
Enhance your awareness
Feel lighter and energized

The sound of Tibetan singing bowls, tuning forks, chimes, bells and gongs will open up a new dimension in your life.

 

About our presenter: Cristina Reyes-Schleifer is a certified sound practitioner, with accreditation and certification by the Sound and Music Institute. She has devoted countless hours to investigating the effects of tonal vibrations on the human body and has personally studied with Alexandre Tannous and John Beaulieu, two of the pioneer researchers in the field. Having practiced meditation for over two decades and conducted meditation and spiritual development groups for over ten years, Cristina has combined these modalities into her own creation of an integrated and therapeutic “sound bath,” which, accompanied with guided meditation and relaxation techniques, she uses in private and group sessions.

 

The Pawling Library is proud to be partnering with Pawling Recreation for this program.

 

2 Lakeside Dr, Pawling NY 12564
845-855-1131
Email: recreation@pawling.org
http://pawlingrec.com