Gentle Hatha Yoga / Online Program

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Tuesday, May 3
6:30-7:30 pm

Instructor: Maria Polhemus

Click the link below to register for Gentle Hatha Yoga or contact Donald, our Adult Program Coordinator, at adult@pawlinglibrary.org.

https://www.pawlingfreelibrary.org/event/gentle-hatha-yoga-online-program-8/2022-05-03/

 

This yoga program focuses upon gentle stretches, breath work, and mindfulness. Following the exercises, the class ends with a peaceful 15 minute savasana.

Please join us.

Relax and restore your inner peace.

Namaste.

Program Fee: $4.00.